Who do I work with?

I work with adult individuals and couples/those navigating relationships of all kinds, and have particular interest and experience working with:

• Individuals from LGBTQIA+ communities

• Trans and gender diverse adults

• Neurodivergent adults (e.g., Autistic adults, those with ADHD)

• Couples and those navigating romantic relationships

• Those practicing polyamory, open relationships, and other forms of non-monogamy
  

Presenting Concerns

• LGBTQIA+ related issues

• Anxiety disorders (e.g., phobia, panic disorder, social anxiety, generalized anxiety)

• Mood disorders (e.g., depression)

• Trauma-related disorders (e.g., PTSD)

• Neuro-affirming support for neurodivergent adults (e.g., Autistic adults, ADHD)

• Personality & long-standing relational patterns

• Couple relationships

• Non-monogamous relationships (e.g., polyamory, open relationships etc.)

• WPATH Assessments to support gender transition
  

Therapy Approach

I use evidence-based approaches that are tailored to the needs of each person. My approach is trauma-informed and affirming, and I have particular experience in the following therapeutic approaches:

• Cognitive Behavioural Therapy

• Acceptance and Commitment Therapy

• Emotion Focused Therapy

• Psychodynamic Psychotherapy

• Dialectical Behaviour Therapy Skills Training